Pictured above: Karen A, Karen M, Dara, LaDonna and Dana (missing: Kristin and Christen)Our last day of October Bootcamp ended on Halloween and we made it a special one! Everyone did their post-camp evaluations and blew their pre-camp evaluation scores out of the water!! The levels of strength and endurance in these woman have progressed exponentially, and we couldn't be prouder :)
The Post-Camp Eval's were followed up by a final workout...no slacking just 'cause it's the last day! These women pushed themselves to the very end. We pride ourselves on their results, and after only 4 weeks, Instructors and campers have a lot to be proud about! In addition to increased fitness levels, many women have seen significant loss of inches, with some losing up to 3 inches around the hips and 2 inches around the waist! This just proves the hard work and dedication these women are putting in.
Lastly, we did awards for all of our campers. Here are the ones listed for 5:45am:
* Dara - Soft Spoken Award: For someone who doesn't say much, but whose actions speak volumes!
* Kristin A. - Positive Attitude Award: For tearing it up at camp and never complaining!
* LaDonna - The Hard Core Award: Ed Hardy hats at bootcamp are hard core!
*Christen C. - Determination Award: Nothing is stopping her from getting into those True Religion Jeans!
* Karen M. - Soldier Award: For persevering and growing stronger for it!
* Dana - Future Trainer Award: For cracking the whip on her partners and for kicking butt!
* Karen Adair - Ms. Overall Award: For perfect form, amazing effort, supporting and encouraging her fellow campers.
No comments:
Post a Comment