One of our big beliefs about bootcamp is that we instill in each of our campers a sense of being a part of and working together as a "team." Bootcamp is about encouraging one another to do your best and supporting eachother when times get tough and you feel like quitting. Everyone has an important role in our camps and we rely on everyone's different strengths and abilities to make the bootcamp the best it possibly can be. From our ladies that shout encouragment and compliment eachother, to the women that put their nose to the grindstone and work as hard as they can, each individual is what makes our bootcamps a success. And we as instructors always will promote this positive environment every day of camp!
Partner activities included: Partner Lunge and Plank (Careen lunged out both legs while Margaret held her plank position for over a minute! Impressive!), High Five Push-Up (Beverly and her mom were animals this week..what a fit duo!), Dumbbell pass with a sit-up (Karen and Beth, both hard working women), medicine ball walkovers...you will see we had a little visitor come to camp and give Yanim a peck on her hands telling her to get going! LOL
We are so proud of everyone! It was quite hot and humid the past couple of days, but these ladies persevered and worked through it; no one was afraid of a little sweat bath! These are women that are going to reach their fitness goals. What an amazing team we have!!
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